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J.Says Journal: Depression is So Much Fun!

7/20/2012

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Straight from my journal, live and in living print.

7-19-12 12:05am
Depression is so overtaking. It dictates every day of my life. I wake up not knowing how I’m going to feel or how much of an emotional disaster the day is going to be. It dulls my senses. I can’t fully enjoy anything hardly anymore. I feel colorblind. Partially deaf.

It’s so hard to get through the day. The day seems so long. I struggle to get through the minutes and hours, just looking forward to the moment where I get to be asleep again. That’s the only time I have peace. I hate being awake. Sometimes I resent being alive. I know that’s a terrible thing to say and logically I’m not ready to die yet, but that’s the thing about depression- you have no “logic.” The logic is ‘I’m in pain, I’m so terribly sad, down and broken, I can’t stand another minute in this flesh.’

One of my favorite things about depression is the counteractive symptoms. I’m fatigued, but sometimes I can’t sleep; night terrors, nightmares or restlessness. When I can’t sleep, I try to stay up and be productive, but I struggle to concentrate. It all just makes me want to throw something. I get so frustrated. All of this is feels so inescapable. 

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